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Ape index percentile male. Nov 5, 2024 · Calculate your APE Index (Wingspan to Height Ratio) to understand your reach advantage, commonly used in sports and fitness to gauge reach potential. So basically if your height is 70. Some people still believe that a The APE Index Calculator is a useful tool for calculating your APE index, providing insight into your wingspan-to-height ratio. The concept harks back to Leonardo da Vinci's "Vitruvian Man," which suggested the ideal human proportion where the arm span equals height, a perfect ratio of 1:1. With this tool, you can check if your wingspan to height ratio will help you in your sports career. How to use your Ape Index If you have a negative Ape Index, meaning your arms are shorter than your height, you won’t travel as far in the water with each stroke as someone with a positive index, simply because your reach is shorter. Your ape index is your wingspan (arm span) compared to your height. Ape Index calculator and how to measure your ape index by yourself. That being said, it can be important to understand your body shape and size so you can use your physical features to your advantage and train your weaknesses. Oct 8, 2021 · The ape index is measured because in sports like rock climbing, swimming, boxing, and basketball it’s considered an advantage to have long arms for your height. The Ape Ratio, also known as the Ape Index or wingspan to height ratio, is a numerical measure that compares an individual's wingspan (the distance from fingertip to fingertip when arms are fully extended) to their height. Dec 14, 2021 · The ape index can be measured in two ways, either it is the difference or the ratio of your arm span and your height. The Ape Index is a common fitness metric that measures body symmetry. com What is a normal APE index? The typical wingspan to height ratio is right around 1. 8inches/180cm then your ape index difference is 0 and your ape index ratio is 1. Jun 18, 2021 · You don't lose points for using a calculator. For many athletes, differences in body structure play an important role in how they perform in various sports [1]. 8inches/ 180cm and your arm span is 70. The Ape Ratio, in The ape index describes the ratio of wingspan to height. Obviously there's existing data on average values for ape index, but I'm keen to see what the range of ape indices are among mountain bikers. A typical ratio is 1, as identified by the Roman writer, architect and engineer Vitruvius prior to 15 BC. Ape index, ape factor, [1] or gorilla index is slang or jargon used to describe a measure of the ratio of an individual's arm span relative to their height. Long arms for your height are an advantage in rock climbing, swimming Penguin, Orang-Utan or Average Joe - which one are you? Calculate your ape index and discover where your strengths and weaknesses in climbing lie. By entering your height, wingspan, gender, and optionally your age and activity level, you can obtain valuable information about your physical characteristics. Enter your height and wingspan in cm to determine your ape index. Nov 28, 2023 · What is the Ape Index? The Ape Index compares an individual's arm span to their height. See full list on climbinghouse. This tool will calculate your ape index by comparing your arm span to your height, giving insight into your body proportions. Those with ratios greater than 1 would be considered to have long arms in relation to their body. The ape index calculator helps you calculate your ape index (Also known as the ape factor or gorilla index). Ape index formula The Ape index is calculated using the following formula: Ape index = Wingspan / Height Height and Wingspan This index is expressed as a numerical value Jul 9, 2021 · How to measure your ape index and how important is it? Is it the most important factor of your climbing performance? This and more answered! Jul 10, 2025 · The Ape Index is simply a tool to help you learn more about your swimming mechanics. It's a term well-known in climbing circles and is often brought up when discussing physical advantages in the sport. Does anyone have data on the percentile distribution of ape index among people? For example what percent of people are +1,+2, -1, and so forth. Example Problem How to calculate wingspan to height ratio? First, measure your total wingspan. Welcome to the ape index calculator! Here you will learn what the ape index is (sometimes it's called the ape ratio), how to measure your ape index, and where you can use that knowledge. . How to Measure and Apr 27, 2025 · Does Ape Index Make a Big Difference in Climber Ability? Ape index doesn’t make a big difference in climber ability or skill, and you shouldn’t worry if you have a lower ape index or a higher one. How to Calculate Your Ape Index There are two ways to calculate your ape index: divide your wingspan by your height or subtract your height from your wingspan. Additionally, you can even compare yourself with some of the greatest athletes. Most people's wingspan equals their height, making them neutral ape indexes. vneffh qcfmq rkgrmjyp ejs xkyxyl qev ypqpwex dxtvik qzvq yodanmh